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HIGHLIGHT : *curd is understood be made in nutrition *Curd based mostly recipes to feature to your diet. *High in macromolecule metal, vitamins, *Bost system, Whether you wish to shed some kilograms or create a colossal distinction in your body, weight loss may be a difficult method. If you're following a weight loss journey or have tried before, we tend to perceive however exhausting it should be for you to follow a strict regime. From persistent workouts to a rigorous diet, there is a ton that one must do while not a failure. However, some additions within the diet will create the complete method easier. Considering this, here we tend to bring you some curd-based recipes which will be nice additions to your weight loss diet. These recipes aren't solely healthy however additionally terribly delicious. Weight loss :here ar five curd based mostly recipes


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1 Oats with yogurt :

oats are considered as one of the best ingredients for best diet for weight loss you must have various oats recipes this one best combination of healthy and balanced diet the best part. 


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2. yogurt chana chart

Makes with protein in rich boild chickpeas, and yogurt this chart recipe can b a perfect addition to your diet. And in your favourite seasoning and the chart is ready to savoured.

3.Mix veg raita :

This raita is a well loaded veggies and spices, making is ideal addition veggies you like.,besides is serving it as an accompaniment you can also have it. 


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4.Low fat yogurt chicken : 

Looking for a weight loss friendly lunch recipe, we have got you covered with the super delicious chicken curry recipe make with curd as abase. High in protein and low in carbohydrates. 

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5.Flax seed raita ;

Lastly, we have a tendency to bring you another side dish formula created with curd and flax seeds. Besides being useful in weight loss, this side dish formula is in addition excellent to create immunity systems your body, as a result of it's flax seeds in it. Flax seeds square measure touted to be one in every of the richest sources of omega three carboxylic acid.