ARTIFICIAL SWEETENERS IN DIET DRINKS HARM FULL



Food consumption habitss are under constant scrutiny from researchers and scientists like junk food particular has been known to cause wide range of diseases in the latest a study has shown that the drinking a can of diet of soft drink every day increase the risk of heart disease.

French researchers have been tracking 103,000 adults for 9 years, how this was done to understand link between artificial sweeteners and heart problems the participants in the study consumed and average of 43 milligrams of sweeteners daily this is equivalent to 100 milliliters of diet soda.

The research showed that adult consumed aspartame were 23 percent more likely to have a stroke what is aspartame white odorless than suger and is used extent sively in low sugar, fizzy drink they are use to make artificial sweeteners, now what are artificial sweeteners calories free chemicals substances they're used instead of the suga to sweeten foods beverages and they are considers harmful for many years same even considers tham a healthy alternative to sugar.

How ever the latest research show that they are dangerous the reports published in British medical urges peoples to reduce consumption of diet drinks experts belive that artificial sweeteners could reduce a person's ability to tolate glucose they feel that it interfere with insulin level as well they have also artificial weetners weight gain high blood pressure inflammation they are also capable of narrowing vessels loading to others heart issues however the researchers want against unnecessary panic they have advised people.

To replace fizzy drinks with water now available in your country. 

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